Archive for the ‘Recreation’ Category
Healthy Hikers Stay Hydrated
Tuesday, August 11, 2009 15:50 No CommentsSeasoned hikers know that hiking at any time, and especially during warmer temperatures, requires being conscientious of the need to stay adequately hydrated. Carrying large amounts of water can seem like a hassle before one sets out, but dehydration and heat stroke are certainly more of a danger and inconvenience.
You should always carry [...]
